“When I first started working with Isaac I had a decade of bad eating and exercising habits, although I had always been athletic growing up. I did not expect that my views on past diets and nutrition would be revolutionized and I never thought I would ever deal with heavy weights and things like deadlifting until I worked with Isaac. In less than three months I went from deadlifting 95lbs to 205lbs and lost 15lbs as well! I learned that consistent effort in strength training was more effective than torturing myself doing exercises that I did not like and that hurt me.

Isaac was more helpful in changing my lifestyle than any nutritionist I have been to or the expensive exercise classes I used to take. I realize now that a diet rich in protein is not just important for men but also women. I firmly believe that since training with Isaac, I have the skills to be in control of my body, gain strength and confidence and continue a lifelong fitness regimen where I find happiness and contentment in food instead of feeling shame.” 

• Anita N., 26

“Thanks to Isaac, I not only lost 40lbs, but transformed my waist size from 38 to 32.  Importantly, I accomplished this in a sustainable, safe, and informed manner.  Isaac is exceptionally knowledgeable about nutrition, muscular development, and the spectrum of exercises appropriate to any fitness goals.  

I came to value and trust Isaac’s recommendations and assessments, and no matter what question I had, he always had a clear answer. Isaac is extremely patient, and works diligently to ensure his clients understand not only what they are doing, but why they are doing it.   

I am fortunate to have learned so much from Isaac.  As we all know, a large part of the journey is understanding the process, having fun, and believing in what you are doing.  I never dreamed I would be so successful in my training and fitness journey, and I will always be grateful for Isaac’s counsel and guidance.”

• Tom L., 58